BREAK THE LIMITS

SWEATLODGE LANZAROTE

NEW DATES FOR 2020

Sweatlodge

Push yourself hard until the Pips Squeak!

A 7-day luxury bootcamp retreat, for women and men, during which you’ll sculpture your physique and fine-tune your soul. The programme consists of physical exercise in the form of yoga, trekking and core training plus a revitalising diet that will cleanse your body of toxins. Lots of activity, healthy diet, communing with nature and like-minded people will improve your physical and mental well-being.

You will acquire a new vitality that will stay with you for many months to come…

Sweat away troublesome emotions and toxins, burn calories and reduce body fat.

Who is Sweatlodge for?

This unique holistic luxury bootcamp retreat is enjoyed by both activity freaks as well as couch potatoes who finally want to start living more actively! Both men and women love the retreat, whether aged 18 or 100.

Whether searching, open, life loving, curious, ready to battle their own barriers. People  come in order to undergo our holistic regime to achieve results, loose weight, find balance, peace and complete mental reset. You can be assured there will be no excuses and no escape.

So much More then weight-loss-holiday bootcamp

Some come just to loose weight but soon realise that a week with SweatLodge Bootcamp is something much more that just a weight-loss-holiday. Here you will find a: change of life, new energy, vitality and courage. You will develop a higher level of physical and mental endurance, You will find YOURSELF AGAIN!

By surrendering to our regime for 1 week, you will lose weight, regain your waist and strengthen muscles. In addition you will lift yourself mentally, regain your energy, improve your body, balance and pleasure.

YOGA

Yoga

Daily yoga sessions have a beneficial effect on the body and mind. Yoga at sunrise before breakfast will stretch you and prepare you for our walk. Yoga at dusk before dinner will soothe the pain of muscles
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PROGRAM

PROGRAM

We offer a 7-day holistic bootcamp yoga retreat, for men and women, during which time you will sculpture your physique and fine-tune your soul.
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TREKKING

Volcanoes

Every day we will motivate you to do a 6-7 hour trek through the stunning volcanic landscape of Lanzarote. We’ll make the mountains and volcanoes our “gym”
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MASSAGE

MASSAGE

Every day you will undergo an hour of massage to bring relief to tired muscles and your soul. You will find your mind will calm down, and you will experience a feeling of deep relaxation and peace.
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Diet

Diet

Our food is delicious, healthy, wholesome and helps to cleanse the body. Our kitchen is an inseparable element of our regeneration program.
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CORE TRAINING

CORE TRAINING

After a long muscle-warming trek in the mountains and volcanoes, these stomach-flattening exercises are really effective.
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Barbara Olszewska

Founder of Sweatlodge

Introducing dreams into action, making fantasies happen … Dreams are to set the course of life – not only to make them happy …

I exchanged a comfortable position in the corporation to run the Total Renew DajSobieWycisk camps.

… after a dozen or so years of professional work in a corporation, I longed to break out of a comfortable routine and swim against the tide. I decided to go on holiday to have more time to think about new challenges.

For a change, I went to the camp of active recreation to Majorca, where for a week I had to submit to the regime of movement and a cleansing diet. I survived this week, I came back changed, calm and happy. IT WAS IT!

I introduced the formula of a radical physical-psychological renewal (BootCamp) on the Polish market. My SweatLodge / DajSobie camps in Poland take place in luxurious mountain huts, where people who love activity find themselves anew, 

We have now moved this life changing regime to the beautiful magical island of Lanzarote where positive energies flow from the land un abound

Barbara Olszewska

Our lanzarote base

Finca

Our base for your 7 day stay is a beautiful Canarian style Finca in a beautiful location

Lanzarote

Beautiful magical island of Lanzarote where positive energies flow from the land abound.

Testimonials

"

I was going through a very difficult time in my life. Read about this "life-changing-week" and decided to give it a go. I sweated, suffered but managed to survive. Came home and slept whole night like a baby, next day started to renovate my apartment. Felt strong and energised again, finally...

Sebastian, 50

"

Just wanted to get ready for mini marathon. Chose SweatLodge as an no-excuse-all-included-training-routine. Just wanted to get fit but it turned out to be so much more! Cleared my head and came home with peace and inspirations. Climbed so many mountains during daily treks and keep climbing them in my everyday life!

Aleksandra, 34

"

Just wanted my body to regain its form after two years of bad diet and neglecting my active routine. Took with me old jeans that I couldn't fit in for long time and hoped for miracle. After sweaty and detoxing week with SweatLodge I wore them proudly on my way home 😉

Anna, 36

contact info

Phone

+34 682 415 064

Email

sweatlodgelanzarote@gmail.com

Whatsapp

+34 682 415 064

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